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Friday, November 30, 2012

Special - New Year, New You! January 5th


This month I'm offering a discount on my detox plan.
This plan is 30 days and it's LIFE CHANGING.


How my plan is different than the Master Cleanse:

1. The Master Cleanse will trigger a detox, but without the proper vitamins and nutrients, the flood of toxins won't know where to go. You can make yourself really sick and just move toxins from one place to another. It's like turning on the faucet and plugging the drain.

2. My Whole Body Reboot plan includes vitamins and supplements to repair vitamin deficiencies and assist your body in detoxing.

3. You get to eat food! You'll be eating easy to digest foods such as steamed veggies, salmon, brown rice and quinoa. Chocolate, vanilla or berry protein shakes with ground flax seed and Green Superfoods. Plus a variety of soups and salads. That sounds a lot better than lemon juice and maple syrup, doesn't it?

4. My Whole Body Reboot is SAFE. You are getting the vitamins and nutrients your body needs while your body is detoxing - the right way.


Are you a candidate for my Whole Body Reboot?

Unless you are on living planet free of pollution and processed foods, you are a candidate for this detox plan. (Must be 18 or older)

Do you want to lose weight?
Do you want to increase your energy?
Do you want to turn back the clock? Just because you are getting older, doesn't mean you have to feel old.
Do you want identify potential food intolerances and allergies?
Do you want to reverse or minimize health problems?
Do you want to learn about why the foods you are eating are making you sick?
Do you want to feel better?

If you answered yes to ANY of these questions, you need to try this detox plan.


To see what this detox can do, read my blog about the health problems I use to have. Several years ago I found a detox similar to this and tried it for 7 days. I felt great and wanted another go. Since then I've completed it several times and researched all of the products. I've improved it by adding to it, making it easier, making a workbook and a cookbook. Several of my friends have all tried it with awesome results.


DETOX FAQ

How do I save $50 off the Whole Body Reboot?

To get this discount, order your detox kit by December 17th and start our group detox on January 5th.

If you would like to work out a payment plan, please contact me. A deposit is required at the time of your order and the kit must be paid in full by 1/4/12 for local pick-up (SLC, UT) or by 12/28/12 for out of state.


Can I order the kit by December 17th and start the detox at a later date in January, after the 5th?

When you start the program you will receive daily emails from me as your detox coach. The $50 discount applies to those who start the program on the 5th. If you choose not to start the program on the 5th, that's up to you. The coaching and daily emails you'll be receiving will all corispond with the 5th start date.


January won't work for me, will you be offereing this discount again?

YES - if I have enough people to do one together. I will offer that discount Feb 2nd, 2013 and March 2nd, 2013 if I have enough people. You can also organize your own group detox (4 or more people) and pick your start date.


How do I sign up and order my kit?

Please contact me and I'll send you the release form, or download it here. You can pay with your Paypal account or use a credit card through Paypal. Locals (SLC, UT) can also pay with cash. The form must be signed and emailed back to me. A $50 minimum deposit is required to order your kit. Kits must be ordered 2-3 weeks before the start date.


Once my kit is ordered, is there anything else I can do to prepare?

Yes, you'll need to eliminate caffiene from your diet. If you consume caffiene daily, please contact me for a caffiene elimination plan.

You'll want to start making changes in your diet, before we start the detox, you must remove all white flour and sugar. It's best to ease off and make sure they are completly eliminated 5 days before you start.

If you don't own a yoga mat, you'll need to purchase one. Yoga plays an important role in releasing toxins. I recommend finding a yoga studio too - the best instructors teach at studios. Many gyms offer yoga classes but I've yet to find one that is as good as the one taught at a studio. Of course this all depends on the instructor. A good instructor walks around the class and makes sure you are doing the poses correctly. A bad instructor sits at the front doing all of the poses and never gets up to correct people. Finding a good studio will make a huge difference in your results.

You'll need to make sure your drinking plenty of filtered water. I recommend getting a PUR or Britta water filter and a BPA free water bottle. A Blender Bottle also work great for preparing your psyllium and shakes.



30 Days is a long time to stick to a plan, do you have shorter plans?

30 days is nothing compared to the 12,000 days you've lived and have not been detoxing. I do offer a "7 Day Sampler kit" - this kit will have enough vitamins, supplements and shakes for 7 days. It has the workbook but it will not have the full cook book. The 7 day kit works great for those who don't want to lose any weight or maybe just 5-7 pounds AND who are generally pretty great health. The 7 day plan is $99.



Please contact me to sign up or if you have any questions.

Thanks,
Angela

Thursday, November 29, 2012

RECIPE - Coconut Whip Cream

Coconut Whip Cream
1 full can of coconut milk makes 4 cups of whip cream.
This is an awesome alternative to dairy whip cream. It tastes better and doesn’t separate when stored in the fridge for a few days.

Ingredients:
1 can of cold coconut milk
1 tablespoon of honey (or adjust to taste)
1 tsp of vanilla

Method:
1.       Make sure to buy full fat coconut milk free of preservatives and additives. Store coconut milk in the fridge overnight.
2.       When you open the can, the coconut cream and coconut water should be separated. For thick cream, only use the cream. I like to use both the cream and the water when making cream for fruit or pies.
3.       Add contents to mixer and whip for 5 minutes.
4.       Add honey and vanilla – whip again.
5.       Store in fridge until ready to use.

TIPS:

Don’t use light coconut milk and don’t try to make it with a  warm can. It will be too watery. I usually keep a few cans in the fridge just in case I decide to whip some up.

 You can also put your mixing bowl in the freezer for 5 minutes before you make it to help keep it cold while mixing.

 If you don’t use the coconut water, don’t dump it out. Drink it! It’s full of electrolytes. It can also be added to your morning smoothie or protein shake.

 If you’re not sure how thick you’ll want the cream. Start mixing with just the cream, when it’s light and fluffy, you can choose to add some coconut water and mix it again to reach your desired consistency. If it's a little too watery, put it in the fridge and it will thicken as it gets cold.

If you are making the cream for the Detox Friendly Pumpkin Pie, use the cream and the water - no honey.