Nightshades are a type of vegetable that many people are familiar with, but may not know much about. During pregnancy, it’s important to be aware of the foods you eat and their potential effects on both your baby and yourself. That’s why it’s essential to know about nightshades and their cautions during pregnancy. Nightshades include a variety of vegetables such as tomatoes, potatoes, eggplants, bell peppers, tomatillos, pimentos and goji berries. Pregnant women should carefully consider whether or not to consume these types of vegetables since they contain a toxic chemical called solanine that can cause health complications in some cases.
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